RHF Integrative Wellness
Ana Provides Holistic Wellness Services to Restore, Balance and Rejuvenate the “Whole” You
At our practice in Duluth, Georgia, we believe that health is a journey, not a destination. Our mission is to guide you through this journey with personalized services that address your unique needs and challenges. We specialize in Neuromuscular Rebalancing Massage Therapy, Integrative Functional Yoga & Movement, and Transformative Wellness Facilitation, each tailored to enhance your overall well-being.
By integrating various therapeutic modalities, we aim to restore balance to your body and mind, allowing you to thrive in your daily life. We invite you to take the first step toward revitalization and well-being, knowing that our dedicated team is here to support you every step of the way.
Harmonize Mind and Body
Enhance Flexibility with Rebalancing Techniques
Experience relief from pain and tension by addressing underlying imbalances in the nervous and muscular systems. Techniques like trigger point therapy and myofascial release enhance flexibility, improve range of motion, and promote overall well-being, allowing you to feel revitalized and balanced.
Mindful Movement for Lasting Well-Being
Tailored to your unique health goals, this approach combines yoga, movement, and mindfulness practices. By addressing personal challenges, it fosters a consistent and enjoyable routine that enhances physical strength and mental clarity, ultimately promoting a healthier lifestyle.
Empower Your Wellness with Integrated Practices
Integrating bodywork, nutrition, yoga, and bioenergetics creates a holistic approach to well-being. This comprehensive support empowers individuals to tackle health challenges and cultivate a balanced lifestyle, paving the way for long-term wellness and vitality.
"Facilitating smooth flow throughout the body is essential to achieving optimal health." — Ana.
With years of experience, Ana employs a blend of techniques that focus on releasing tension and restoring balance. Her expertise in neuromuscular therapy, functional movement, and mindfulness fosters an environment where energy can move freely, empowering individuals to experience enhanced vitality and well-being.